Fit for Life Opening Social

Tuesday, January 15, 2019
6:00 PM - 8:00 PM
Event Type
Activities/Wellness
Department
Student Activities
Link
http://calendar.byui.edu/EventDetails.aspx?EventDetailId=137783

Attend the Fit For Life Opening Social to begin your journey to making healthy lifestyle changes!  Come meet the Wellness Coaches and Fitness Trainers that are ready to assist you in accomplishing your personal wellness goals. Be dressed and ready to do your initial assessment and be entered for really great prizes. The program will last about 10 weeks and during that time you will have access to a fitness trainer while in the Fitness Center and a Wellness Coach by appointment in the Wellness Center.  Your Wellness Coach will consult with you on topics of nutrition, sleep hygiene, time management and emotional wellness. The cost of the program is $25 and you will be given a water bottle and t-shirt upon completion of the final assessment at the end of the semester. 

fit for life
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